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How many calories do yo burn while 11 hours and 47 minutes of Rowing?
Calories burned: | 76,170 |
Total duration: | 7907 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 7907 minutes of Rowing machine training
- 7907 minutes of Hiking
- 7907 minutes of Rock Climbing
- 7907 minutes of Running
7907 minutes of regularly doing Rowing will not only help you burn 76,170 calories but also raise your Metabolic Rate up to 79,136 kcal if you are a man and 78,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76170 calories during your workout which is an equal amount of calories that are in:
- 897 apples
- 3046 Carrot
- 354 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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