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How many calories do yo burn while 13 hours and 4 minutes of Rowing?
Calories burned: | 13,550 |
Total duration: | 784 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 784 minutes of Rowing machine training
- 784 minutes of Canoeing
- 784 minutes of Mountain Biking
- 784 minutes of Rollerblading
784 minutes of regularly doing Rowing will not only help you burn 13,550 calories but also raise your Metabolic Rate up to 16,516 kcal if you are a man and 15,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13550 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 542 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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