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How many calories do yo burn while 13 hours of Rowing?
Calories burned: | 8,950 |
Total duration: | 780 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 780 minutes of Rowing machine training
- 780 minutes of Running
- 780 minutes of Walking
- 780 minutes of Walking: moderate pace
780 minutes of regularly doing Rowing will not only help you burn 8,950 calories but also raise your Metabolic Rate up to 11,916 kcal if you are a man and 11,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8950 calories during your workout which is an equal amount of calories that are in:
- 105 apples
- 358 Carrot
- 42 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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