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How many calories do yo burn while 9 hours and 44 minutes of Rowing?
Calories burned: | 59,547 |
Total duration: | 7784 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7784 minutes of Rowing machine training
- 7784 minutes of Mountain Biking
- 7784 minutes of Rollerblading
- 7784 minutes of Running
7784 minutes of regularly doing Rowing will not only help you burn 59,547 calories but also raise your Metabolic Rate up to 62,513 kcal if you are a man and 61,968 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59547 calories during your workout which is an equal amount of calories that are in:
- 701 apples
- 2381 Carrot
- 276 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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