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How many calories do yo burn while 9 hours and 34 minutes of Rowing?
Calories burned: | 78,193 |
Total duration: | 7774 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 7774 minutes of Rowing machine training
- 7774 minutes of Mountain Biking
- 7774 minutes of Swimming
- 7774 minutes of Walking
7774 minutes of regularly doing Rowing will not only help you burn 78,193 calories but also raise your Metabolic Rate up to 81,159 kcal if you are a man and 80,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 78193 calories during your workout which is an equal amount of calories that are in:
- 921 apples
- 3126 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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