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How many calories do yo burn while 9 hours and 9 minutes of Rowing?
Calories burned: | 53,790 |
Total duration: | 7749 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7749 minutes of Rowing machine training
- 7749 minutes of Cycling
- 7749 minutes of Mountain Biking
- 7749 minutes of Walking
7749 minutes of regularly doing Rowing will not only help you burn 53,790 calories but also raise your Metabolic Rate up to 56,756 kcal if you are a man and 56,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53790 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2151 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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