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How many calories do yo burn while 9 hours and 8 minutes of Rowing?
Calories burned: | 59,272 |
Total duration: | 7748 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7748 minutes of Rowing machine training
- 7748 minutes of Rock Climbing
- 7748 minutes of Rollerblading
- 7748 minutes of Running
7748 minutes of regularly doing Rowing will not only help you burn 59,272 calories but also raise your Metabolic Rate up to 62,238 kcal if you are a man and 61,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59272 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2370 Carrot
- 275 Doughnut
- 161 Hamburger
- 233 Candy bar (chocolate)
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