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How many calories do yo burn while 9 hours and 4 minutes of Rowing?
Calories burned: | 114,094 |
Total duration: | 7744 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 7744 minutes of Rowing machine training
- 7744 minutes of Cycling
- 7744 minutes of Running 10 km/h
- 7744 minutes of Walking: moderate pace
7744 minutes of regularly doing Rowing will not only help you burn 114,094 calories but also raise your Metabolic Rate up to 117,060 kcal if you are a man and 116,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 114094 calories during your workout which is an equal amount of calories that are in:
- 1343 apples
- 4562 Carrot
- 530 Doughnut
- 311 Hamburger
- 448 Candy bar (chocolate)
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