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How many calories do yo burn while 9 hours of Rowing?
Calories burned: | 64,693 |
Total duration: | 7740 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 7740 minutes of Rowing machine training
- 7740 minutes of Hiking
- 7740 minutes of Rock Climbing
- 7740 minutes of Running
7740 minutes of regularly doing Rowing will not only help you burn 64,693 calories but also raise your Metabolic Rate up to 67,659 kcal if you are a man and 67,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 64693 calories during your workout which is an equal amount of calories that are in:
- 762 apples
- 2587 Carrot
- 300 Doughnut
- 176 Hamburger
- 254 Candy bar (chocolate)
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