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How many calories do yo burn while 12 hours and 53 minutes of Rowing?
Calories burned: | 9,746 |
Total duration: | 773 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 773 minutes of Rowing machine training
- 773 minutes of Running 10 km/h
- 773 minutes of Swimming
- 773 minutes of Walking
773 minutes of regularly doing Rowing will not only help you burn 9,746 calories but also raise your Metabolic Rate up to 12,712 kcal if you are a man and 12,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9746 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 390 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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