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How many calories do yo burn while 8 hours and 29 minutes of Rowing?
Calories burned: | 53,513 |
Total duration: | 7709 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7709 minutes of Rowing machine training
- 7709 minutes of Cycling
- 7709 minutes of Running 10 km/h
- 7709 minutes of Swimming
7709 minutes of regularly doing Rowing will not only help you burn 53,513 calories but also raise your Metabolic Rate up to 56,479 kcal if you are a man and 55,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53513 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2140 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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