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How many calories do yo burn while 77 minutes of Rowing?
Calories burned: | 890 |
Total duration: | 77 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 77 minutes of Rowing machine training
- 77 minutes of Jogging
- 77 minutes of Rock Climbing
- 77 minutes of Running 10 km/h
77 minutes of regularly doing Rowing will not only help you burn 890 calories but also raise your Metabolic Rate up to 3,856 kcal if you are a man and 3,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 77 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 890 calories during your workout which is an equal amount of calories that are in:
- 10 apples
- 36 Carrot
- 4 Doughnut
- 3 Candy bar (chocolate)
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