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How many calories do yo burn while 7 hours and 10 minutes of Rowing?
Calories burned: | 54,045 |
Total duration: | 7630 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 7630 minutes of Rowing machine training
- 7630 minutes of Cycling
- 7630 minutes of Hiking
- 7630 minutes of Swimming
7630 minutes of regularly doing Rowing will not only help you burn 54,045 calories but also raise your Metabolic Rate up to 57,011 kcal if you are a man and 56,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54045 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2161 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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