Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 42 minutes of Rowing?

Calories burned: 7,340
Total duration: 762 min
Your weight: 68 kg
Find out the amount of calories burned while:


762 minutes of regularly doing Rowing will not only help you burn 7,340 calories but also raise your Metabolic Rate up to 10,306 kcal if you are a man and 9,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?

  • 15 hours and 25 minutes of Swimming
  • 7 hours and 12 minutes of Running
  • 13 hours and 30 minutes of Tennis
  • 11 hours and 36 minutes of Boxing
  • 11 hours and 54 minutes of Lying

Diet plan

You have burned 7340 calories during your workout which is an equal amount of calories that are in:

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