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How many calories do yo burn while 76 minutes of Rowing?
Calories burned: | 1,313 |
Total duration: | 76 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 76 minutes of Rowing machine training
- 76 minutes of Canoeing
- 76 minutes of Hiking
- 76 minutes of Rock Climbing
76 minutes of regularly doing Rowing will not only help you burn 1,313 calories but also raise your Metabolic Rate up to 4,279 kcal if you are a man and 3,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 76 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 1313 calories during your workout which is an equal amount of calories that are in:
- 15 apples
- 52 Carrot
- 6 Doughnut
- 4 Hamburger
- 5 Candy bar (chocolate)
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