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How many calories do yo burn while 76 minutes of Rowing?
Calories burned: | 1,270 |
Total duration: | 76 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 76 minutes of Rowing machine training
- 76 minutes of Cycling
- 76 minutes of Mountain Biking
- 76 minutes of Rock Climbing
76 minutes of regularly doing Rowing will not only help you burn 1,270 calories but also raise your Metabolic Rate up to 4,236 kcal if you are a man and 3,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 76 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 1270 calories during your workout which is an equal amount of calories that are in:
- 15 apples
- 51 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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