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How many calories do yo burn while 12 hours and 36 minutes of Rowing?
Calories burned: | 10,924 |
Total duration: | 756 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 756 minutes of Rowing machine training
- 756 minutes of Canoeing
- 756 minutes of Mountain Biking
- 756 minutes of Running
756 minutes of regularly doing Rowing will not only help you burn 10,924 calories but also raise your Metabolic Rate up to 13,890 kcal if you are a man and 13,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 10924 calories during your workout which is an equal amount of calories that are in:
- 129 apples
- 437 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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