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How many calories do yo burn while 12 hours and 34 minutes of Rowing?
Calories burned: | 9,613 |
Total duration: | 754 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 754 minutes of Rowing machine training
- 754 minutes of Canoeing
- 754 minutes of Rock Climbing
- 754 minutes of Walking
754 minutes of regularly doing Rowing will not only help you burn 9,613 calories but also raise your Metabolic Rate up to 12,579 kcal if you are a man and 12,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9613 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 384 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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