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How many calories do yo burn while 4 hours and 56 minutes of Rowing?
Calories burned: | 74,335 |
Total duration: | 7496 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7496 minutes of Rowing machine training
- 7496 minutes of Hiking
- 7496 minutes of Mountain Biking
- 7496 minutes of Swimming
7496 minutes of regularly doing Rowing will not only help you burn 74,335 calories but also raise your Metabolic Rate up to 77,301 kcal if you are a man and 76,756 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 74335 calories during your workout which is an equal amount of calories that are in:
- 875 apples
- 2972 Carrot
- 345 Doughnut
- 202 Hamburger
- 292 Candy bar (chocolate)
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