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How many calories do yo burn while 4 hours and 56 minutes of Rowing?
Calories burned: | 70,087 |
Total duration: | 7496 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 7496 minutes of Rowing machine training
- 7496 minutes of Running 10 km/h
- 7496 minutes of Swimming
- 7496 minutes of Walking
7496 minutes of regularly doing Rowing will not only help you burn 70,087 calories but also raise your Metabolic Rate up to 73,053 kcal if you are a man and 72,508 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 70087 calories during your workout which is an equal amount of calories that are in:
- 825 apples
- 2802 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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