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How many calories do yo burn while 4 hours and 55 minutes of Rowing?
Calories burned: | 63,707 |
Total duration: | 7495 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7495 minutes of Rowing machine training
- 7495 minutes of Mountain Biking
- 7495 minutes of Running 10 km/h
- 7495 minutes of Walking
7495 minutes of regularly doing Rowing will not only help you burn 63,707 calories but also raise your Metabolic Rate up to 66,673 kcal if you are a man and 66,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63707 calories during your workout which is an equal amount of calories that are in:
- 750 apples
- 2547 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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