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How many calories do yo burn while 4 hours and 54 minutes of Rowing?
Calories burned: | 53,082 |
Total duration: | 7494 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 7494 minutes of Rowing machine training
- 7494 minutes of Hiking
- 7494 minutes of Rock Climbing
- 7494 minutes of Swimming
7494 minutes of regularly doing Rowing will not only help you burn 53,082 calories but also raise your Metabolic Rate up to 56,048 kcal if you are a man and 55,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53082 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2122 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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