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How many calories do yo burn while 4 hours and 49 minutes of Rowing?
Calories burned: | 67,900 |
Total duration: | 7489 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 7489 minutes of Rowing machine training
- 7489 minutes of Canoeing
- 7489 minutes of Jogging
- 7489 minutes of Swimming
7489 minutes of regularly doing Rowing will not only help you burn 67,900 calories but also raise your Metabolic Rate up to 70,866 kcal if you are a man and 70,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 67900 calories during your workout which is an equal amount of calories that are in:
- 799 apples
- 2715 Carrot
- 315 Doughnut
- 185 Hamburger
- 266 Candy bar (chocolate)
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