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How many calories do yo burn while 4 hours and 44 minutes of Rowing?
Calories burned: | 71,035 |
Total duration: | 7484 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 7484 minutes of Rowing machine training
- 7484 minutes of Canoeing
- 7484 minutes of Mountain Biking
- 7484 minutes of Running 10 km/h
7484 minutes of regularly doing Rowing will not only help you burn 71,035 calories but also raise your Metabolic Rate up to 74,001 kcal if you are a man and 73,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 71035 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2840 Carrot
- 330 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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