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How many calories do yo burn while 12 hours and 28 minutes of Rowing?
Calories burned: | 5,192 |
Total duration: | 748 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 748 minutes of Rowing machine training
- 748 minutes of Canoeing
- 748 minutes of Running 10 km/h
- 748 minutes of Swimming
748 minutes of regularly doing Rowing will not only help you burn 5,192 calories but also raise your Metabolic Rate up to 8,158 kcal if you are a man and 7,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 5192 calories during your workout which is an equal amount of calories that are in:
- 61 apples
- 208 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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