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How many calories do yo burn while 4 hours and 24 minutes of Rowing?
Calories burned: | 105,740 |
Total duration: | 7464 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7464 minutes of Rowing machine training
- 7464 minutes of Canoeing
- 7464 minutes of Running
- 7464 minutes of Swimming
7464 minutes of regularly doing Rowing will not only help you burn 105,740 calories but also raise your Metabolic Rate up to 108,706 kcal if you are a man and 108,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 105740 calories during your workout which is an equal amount of calories that are in:
- 1245 apples
- 4228 Carrot
- 491 Doughnut
- 288 Hamburger
- 415 Candy bar (chocolate)
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