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How many calories do yo burn while 4 hours and 22 minutes of Rowing?
Calories burned: | 67,655 |
Total duration: | 7462 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 7462 minutes of Rowing machine training
- 7462 minutes of Hiking
- 7462 minutes of Rollerblading
- 7462 minutes of Swimming
7462 minutes of regularly doing Rowing will not only help you burn 67,655 calories but also raise your Metabolic Rate up to 70,621 kcal if you are a man and 70,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 67655 calories during your workout which is an equal amount of calories that are in:
- 797 apples
- 2705 Carrot
- 314 Doughnut
- 184 Hamburger
- 266 Candy bar (chocolate)
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