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How many calories do yo burn while 4 hours and 19 minutes of Rowing?
Calories burned: | 72,911 |
Total duration: | 7459 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 7459 minutes of Rowing machine training
- 7459 minutes of Rock Climbing
- 7459 minutes of Swimming
- 7459 minutes of Walking
7459 minutes of regularly doing Rowing will not only help you burn 72,911 calories but also raise your Metabolic Rate up to 75,877 kcal if you are a man and 75,332 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 72911 calories during your workout which is an equal amount of calories that are in:
- 858 apples
- 2915 Carrot
- 338 Doughnut
- 199 Hamburger
- 286 Candy bar (chocolate)
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