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How many calories do yo burn while 4 hours and 17 minutes of Rowing?
Calories burned: | 94,020 |
Total duration: | 7457 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7457 minutes of Rowing machine training
- 7457 minutes of Canoeing
- 7457 minutes of Rock Climbing
- 7457 minutes of Rollerblading
7457 minutes of regularly doing Rowing will not only help you burn 94,020 calories but also raise your Metabolic Rate up to 96,986 kcal if you are a man and 96,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 94020 calories during your workout which is an equal amount of calories that are in:
- 1107 apples
- 3759 Carrot
- 436 Doughnut
- 256 Hamburger
- 369 Candy bar (chocolate)
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