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How many calories do yo burn while 4 hours and 17 minutes of Rowing?
Calories burned: | 73,948 |
Total duration: | 7457 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7457 minutes of Rowing machine training
- 7457 minutes of Cycling
- 7457 minutes of Rollerblading
- 7457 minutes of Swimming
7457 minutes of regularly doing Rowing will not only help you burn 73,948 calories but also raise your Metabolic Rate up to 76,914 kcal if you are a man and 76,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 73948 calories during your workout which is an equal amount of calories that are in:
- 871 apples
- 2957 Carrot
- 343 Doughnut
- 201 Hamburger
- 290 Candy bar (chocolate)
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