-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 15 minutes of Rowing?
Calories burned: | 73,928 |
Total duration: | 7455 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7455 minutes of Rowing machine training
- 7455 minutes of Rock Climbing
- 7455 minutes of Swimming
- 7455 minutes of Walking: moderate pace
7455 minutes of regularly doing Rowing will not only help you burn 73,928 calories but also raise your Metabolic Rate up to 76,894 kcal if you are a man and 76,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 73928 calories during your workout which is an equal amount of calories that are in:
- 870 apples
- 2956 Carrot
- 343 Doughnut
- 201 Hamburger
- 290 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!