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How many calories do yo burn while 4 hours and 13 minutes of Rowing?
Calories burned: | 84,467 |
Total duration: | 7453 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7453 minutes of Rowing machine training
- 7453 minutes of Rock Climbing
- 7453 minutes of Running 10 km/h
- 7453 minutes of Walking
7453 minutes of regularly doing Rowing will not only help you burn 84,467 calories but also raise your Metabolic Rate up to 87,433 kcal if you are a man and 86,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 84467 calories during your workout which is an equal amount of calories that are in:
- 995 apples
- 3377 Carrot
- 392 Doughnut
- 230 Hamburger
- 332 Candy bar (chocolate)
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