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How many calories do yo burn while 4 hours and 13 minutes of Rowing?
Calories burned: | 62,294 |
Total duration: | 7453 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 7453 minutes of Rowing machine training
- 7453 minutes of Mountain Biking
- 7453 minutes of Running 10 km/h
- 7453 minutes of Walking
7453 minutes of regularly doing Rowing will not only help you burn 62,294 calories but also raise your Metabolic Rate up to 65,260 kcal if you are a man and 64,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 62294 calories during your workout which is an equal amount of calories that are in:
- 733 apples
- 2491 Carrot
- 289 Doughnut
- 170 Hamburger
- 244 Candy bar (chocolate)
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