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How many calories do yo burn while 3 hours and 50 minutes of Rowing?
Calories burned: | 79,996 |
Total duration: | 7430 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 7430 minutes of Rowing machine training
- 7430 minutes of Rock Climbing
- 7430 minutes of Running
- 7430 minutes of Walking
7430 minutes of regularly doing Rowing will not only help you burn 79,996 calories but also raise your Metabolic Rate up to 82,962 kcal if you are a man and 82,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 79996 calories during your workout which is an equal amount of calories that are in:
- 942 apples
- 3199 Carrot
- 371 Doughnut
- 218 Hamburger
- 314 Candy bar (chocolate)
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