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How many calories do yo burn while 3 hours and 49 minutes of Rowing?
Calories burned: | 73,670 |
Total duration: | 7429 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7429 minutes of Rowing machine training
- 7429 minutes of Running
- 7429 minutes of Running 10 km/h
- 7429 minutes of Walking
7429 minutes of regularly doing Rowing will not only help you burn 73,670 calories but also raise your Metabolic Rate up to 76,636 kcal if you are a man and 76,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 73670 calories during your workout which is an equal amount of calories that are in:
- 867 apples
- 2946 Carrot
- 342 Doughnut
- 201 Hamburger
- 289 Candy bar (chocolate)
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