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How many calories do yo burn while 3 hours and 44 minutes of Rowing?
Calories burned: | 118,845 |
Total duration: | 7424 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 7424 minutes of Rowing machine training
- 7424 minutes of Canoeing
- 7424 minutes of Rollerblading
- 7424 minutes of Swimming
7424 minutes of regularly doing Rowing will not only help you burn 118,845 calories but also raise your Metabolic Rate up to 121,811 kcal if you are a man and 121,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 118845 calories during your workout which is an equal amount of calories that are in:
- 1399 apples
- 4752 Carrot
- 552 Doughnut
- 324 Hamburger
- 466 Candy bar (chocolate)
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