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How many calories do yo burn while 12 hours and 22 minutes of Rowing?
Calories burned: | 7,358 |
Total duration: | 742 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 742 minutes of Rowing machine training
- 742 minutes of Hiking
- 742 minutes of Jogging
- 742 minutes of Swimming
742 minutes of regularly doing Rowing will not only help you burn 7,358 calories but also raise your Metabolic Rate up to 10,324 kcal if you are a man and 9,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7358 calories during your workout which is an equal amount of calories that are in:
- 87 apples
- 294 Carrot
- 34 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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