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How many calories do yo burn while 3 hours and 37 minutes of Rowing?
Calories burned: | 56,740 |
Total duration: | 7417 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7417 minutes of Rowing machine training
- 7417 minutes of Hiking
- 7417 minutes of Mountain Biking
- 7417 minutes of Walking
7417 minutes of regularly doing Rowing will not only help you burn 56,740 calories but also raise your Metabolic Rate up to 59,706 kcal if you are a man and 59,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56740 calories during your workout which is an equal amount of calories that are in:
- 668 apples
- 2269 Carrot
- 263 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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