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How many calories do yo burn while 3 hours and 37 minutes of Rowing?
Calories burned: | 107,175 |
Total duration: | 7417 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 7417 minutes of Rowing machine training
- 7417 minutes of Hiking
- 7417 minutes of Rock Climbing
- 7417 minutes of Walking
7417 minutes of regularly doing Rowing will not only help you burn 107,175 calories but also raise your Metabolic Rate up to 110,141 kcal if you are a man and 109,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 107175 calories during your workout which is an equal amount of calories that are in:
- 1262 apples
- 4285 Carrot
- 497 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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