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How many calories do yo burn while 3 hours and 36 minutes of Rowing?
Calories burned: | 84,048 |
Total duration: | 7416 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7416 minutes of Rowing machine training
- 7416 minutes of Rollerblading
- 7416 minutes of Running 10 km/h
- 7416 minutes of Walking: moderate pace
7416 minutes of regularly doing Rowing will not only help you burn 84,048 calories but also raise your Metabolic Rate up to 87,014 kcal if you are a man and 86,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 84048 calories during your workout which is an equal amount of calories that are in:
- 990 apples
- 3361 Carrot
- 390 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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