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How many calories do yo burn while 3 hours and 31 minutes of Rowing?
Calories burned: | 104,989 |
Total duration: | 7411 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7411 minutes of Rowing machine training
- 7411 minutes of Canoeing
- 7411 minutes of Rock Climbing
- 7411 minutes of Walking
7411 minutes of regularly doing Rowing will not only help you burn 104,989 calories but also raise your Metabolic Rate up to 107,955 kcal if you are a man and 107,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 104989 calories during your workout which is an equal amount of calories that are in:
- 1236 apples
- 4198 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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