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How many calories do yo burn while 3 hours and 28 minutes of Rowing?
Calories burned: | 86,056 |
Total duration: | 7408 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 7408 minutes of Rowing machine training
- 7408 minutes of Jogging
- 7408 minutes of Mountain Biking
- 7408 minutes of Walking
7408 minutes of regularly doing Rowing will not only help you burn 86,056 calories but also raise your Metabolic Rate up to 89,022 kcal if you are a man and 88,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 86056 calories during your workout which is an equal amount of calories that are in:
- 1013 apples
- 3441 Carrot
- 399 Doughnut
- 234 Hamburger
- 338 Candy bar (chocolate)
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