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How many calories do yo burn while 3 hours and 23 minutes of Rowing?
Calories burned: | 71,315 |
Total duration: | 7403 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 7403 minutes of Rowing machine training
- 7403 minutes of Canoeing
- 7403 minutes of Jogging
- 7403 minutes of Walking: moderate pace
7403 minutes of regularly doing Rowing will not only help you burn 71,315 calories but also raise your Metabolic Rate up to 74,281 kcal if you are a man and 73,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 71315 calories during your workout which is an equal amount of calories that are in:
- 840 apples
- 2851 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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