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How many calories do yo burn while 12 hours and 20 minutes of Rowing?
Calories burned: | 8,491 |
Total duration: | 740 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 740 minutes of Rowing machine training
- 740 minutes of Cycling
- 740 minutes of Mountain Biking
- 740 minutes of Rock Climbing
740 minutes of regularly doing Rowing will not only help you burn 8,491 calories but also raise your Metabolic Rate up to 11,457 kcal if you are a man and 10,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8491 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 340 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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