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How many calories do yo burn while 3 hours and 10 minutes of Rowing?
Calories burned: | 54,439 |
Total duration: | 7390 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 7390 minutes of Rowing machine training
- 7390 minutes of Canoeing
- 7390 minutes of Hiking
- 7390 minutes of Jogging
7390 minutes of regularly doing Rowing will not only help you burn 54,439 calories but also raise your Metabolic Rate up to 57,405 kcal if you are a man and 56,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54439 calories during your workout which is an equal amount of calories that are in:
- 641 apples
- 2177 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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