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How many calories do yo burn while 3 hours and 2 minutes of Rowing?
Calories burned: | 77,387 |
Total duration: | 7382 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 7382 minutes of Rowing machine training
- 7382 minutes of Jogging
- 7382 minutes of Mountain Biking
- 7382 minutes of Running
7382 minutes of regularly doing Rowing will not only help you burn 77,387 calories but also raise your Metabolic Rate up to 80,353 kcal if you are a man and 79,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77387 calories during your workout which is an equal amount of calories that are in:
- 911 apples
- 3094 Carrot
- 359 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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