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How many calories do yo burn while 12 hours and 16 minutes of Rowing?
Calories burned: | 9,279 |
Total duration: | 736 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 736 minutes of Rowing machine training
- 736 minutes of Mountain Biking
- 736 minutes of Running
- 736 minutes of Walking
736 minutes of regularly doing Rowing will not only help you burn 9,279 calories but also raise your Metabolic Rate up to 12,245 kcal if you are a man and 11,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9279 calories during your workout which is an equal amount of calories that are in:
- 109 apples
- 371 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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