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How many calories do yo burn while 2 hours and 23 minutes of Rowing?
Calories burned: | 76,979 |
Total duration: | 7343 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 7343 minutes of Rowing machine training
- 7343 minutes of Jogging
- 7343 minutes of Running 10 km/h
- 7343 minutes of Walking
7343 minutes of regularly doing Rowing will not only help you burn 76,979 calories but also raise your Metabolic Rate up to 79,945 kcal if you are a man and 79,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76979 calories during your workout which is an equal amount of calories that are in:
- 906 apples
- 3078 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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