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How many calories do yo burn while 2 hours and 23 minutes of Rowing?
Calories burned: | 63,455 |
Total duration: | 7343 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 7343 minutes of Rowing machine training
- 7343 minutes of Running
- 7343 minutes of Walking
- 7343 minutes of Walking: moderate pace
7343 minutes of regularly doing Rowing will not only help you burn 63,455 calories but also raise your Metabolic Rate up to 66,421 kcal if you are a man and 65,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63455 calories during your workout which is an equal amount of calories that are in:
- 747 apples
- 2537 Carrot
- 295 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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