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How many calories do yo burn while 12 hours and 14 minutes of Rowing?
Calories burned: | 12,270 |
Total duration: | 734 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 734 minutes of Rowing machine training
- 734 minutes of Canoeing
- 734 minutes of Rock Climbing
- 734 minutes of Walking
734 minutes of regularly doing Rowing will not only help you burn 12,270 calories but also raise your Metabolic Rate up to 15,236 kcal if you are a man and 14,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12270 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 491 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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